The Many Benefits of Himalayan Salt

Ordinary table salt contains  97-99% sodium chloride. That is why some people refer to it as “white death” – because an excess of sodium chloride entails severe problems of the cardiovascular system, puts stress on the kidneys, and retains fluid in the body. 

In fact, the natural color of the salt is very dark, so when it is artificially clarified using chemicals and high temperatures – through “purification” techniques all useful compounds in it are destroyed.

And if you think that you will solve the problem by replacing the salt with iodized salt, then you are mistaken: As it is artificially enriched with iodine. As a result, you overpay by consuming the same amount of sodium chloride.

Replace the usual “harmful salt” with a better alternative – pink Himalayan Salt. It is the cleanest salt in the world, as it is mined only by hand (the only place in the world where there is natural pink salt can be found is Khjur salt mines in Pakistan).

It is free from any heat or chemical treatment – allowing the essential minerals to be delivered to the body in its original natural form. This improves the body’s ability to absorb essential minerals without the addition of artificial additives.

Benefits of Himalayan Pink Salt

We have compiled for you a list of the beneficial properties of Himalayan pink salt so that you do not doubt that it is the right choice.

Provides all necessary mineral to the body

Himalayan salt is the source of more than 84 minerals useful for the human body such as iron, iodine, potassium, magnesium, phosphorus, calcium, selenium, copper, and others. These minerals are preserved in their natural form.

The body absorbs 100% of these minerals at the cellular level, without being transformed into something else in the process of metabolism. 

The regular use of Himalayan pink salt provides the body with all the necessary minerals and trace elements. In other words, the less salt is purified and processed, the more benefits it provides to the body.

Removes toxic substances from the body

Himalayan pink salt is the best way to cleanse toxic substances from a living organism, including the human body, which is only carried out by the liver. 

A solution containing Himalayan pink salt effectively restores the body and rejuvenates the skin. Salt inhalers have been used along with Himalayan salt, due to it’s antibacterial and antimicrobial properties, which cleanse and promote detoxification of the lungs.

Prevents dehydration

Another benefit of Himalayan pink salt does not cause fluid retention in the tissues, like sodium chloride, while containing the necessary electrolytes that prevent the body from becoming dehydrated.

Strengthen the musculoskeletal system

Another benefit of Himalayan pink salt is that it helps in the treatment of diseases related to the musculoskeletal system. It relieves pain in the joints: it is recommended to take warm baths of Himalayan pink salt with the addition of half a cup of saline. 

Avoid skin problems

Himalayan pink salt is a great way to treat skin problems. It is used to treat acne (inflammation of the sebaceous glands), pimples, and even psoriasis. 

According to researchers, warm baths or baths with the addition of Himalayan salt rejuvenate the skin making it feel and look more hydrated. Benefits of Himalayan pink salt bath helps to get rid of toxins from body and skin, deep clean of the pores, and also helps to provide a natural boost in energy.

In addition, Himalayan pink salt scrub with the addition of honey or coffee grounds has been used to provide an anti-cellulite effect, making the skin feel more supple and smooth.

Helps in weight loss

Benefits of Himalayan pink salt includes the wide use for weight loss. It increases the metabolism rate, helping the body burn excess fat, and does not retain any fluid. 

Bathing with Himalayan pink salt has an increase in your body’s blood circulation – encouraging a healthier cardiovascular system.

Ionization Treatment

One of the more known benefits of Himalayan salt lamps in your home is the release of ions that destroy harmful molecular bonds in the air. It is used as a unique therapeutic method.

Patients stay in a particular salt cave, where the air is saturated with useful ions. This therapy has been used in the Khewra Salt mines for centuries. Better known to stabilize the central nervous system, treats asthma, allergies, and relieve chronic fatigue and insomnia.

Boost Immunity

Himalayan pink salt is a great way to boost immunity. It helps to fight respiratory diseases and is used for flu prevention. Inhaling Himalayan salt can aid your sinusitis (inflammation of the paranasal sinuses) and dry cough. Studies have shown that inhalations with a Himalayan pink salt solution are useful for:

  • Asthma treatment
  • Seasonal allergy treatment
  • Cough relief
  • Improvements to the respiratory system of smokers
  • Improvements in lung function in individuals with cystic fibrosis

Prevention of oral diseases

In ancient times Indians used this mineral to prevent diseases of the oral cavity. That is, brushing your teeth with chopped Himalayan salt will help prevent the development of gum disease, as well as various bacterial oral infections.

These are some other health benefits of Himalayan pink salt:

  • Improves hydration by micronutrient saturation
  • Promotes body mineralization
  • Reduces muscle cramps by improving mineral hydration
  • Maintains a blood sugar balance
  • Improves sleep quality
  • Stabilizes blood pressure and hormonal balance
  • Helps in producing enough stomach acid
  • Acts as a powerful antihistamine (i.e., blocks the onset of allergic reactions)
  • It has a beneficial effect on the thyroid gland and adrenal function
  • Stabilizes the work of the nervous, respiratory, endocrine systems of the body

In short, Himalayan salt is full of benefits, and this has been confirmed by years of research. It is a gift of nature to humanity and helps in solving several health problems.

We have listed only the main beneficial properties of Himalayan pink salt. Its application is much broader in medicine, cosmetology, and, of course, in cooking. World’s famous chefs have long discovered the unique taste of pink salt and its beneficial effect on the body.

Check out our Store for more ways you could benefit from Himalayan Salt.

Because Natural Problems need Natural Solutions.